CALMING EXERCISE TO FOLLOW.  First thing:  Slow down.  Stop what you are doing. Find a comfortable chair near a window with a beautiful view. Sit down.  Take a deep breath. Let it out. REEEEEE-LAX.  Calm yourself down.  So now, invite God into your space by the window and the crowded space of your mind. Don’t worry, … Continue reading Sit down and Soak Up